• Gaspari Nutrition HMB - 90 Cap

Gaspari Nutrition HMB - 90 Cap

Item #: GP330UPC: 646511027473
$31.99 $25.59
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Maximize Muscle Growth and Recovery! HMB from Gaspari Nutrition delivers 1,000mg of beta-hydroxy-beta-methylbutyrate per serving to help combat protein breakdown, promote muscle growth, enhance strength, and accelerate recovery. Studies show it increases fat-free mass and improves both aerobic and anaerobic performance, making it an ideal supplement for body recomposition by building muscle and burning fat simultaneously.
HMB

PURE BETA-HYDROXY BETA-METHYLBUTYRATE

  • HELP HIGHLY TRAINED MUSCLE COMBAT PROTEIN BREAKDOWN†
  • HELPS MUSCLE GROWTH†
  • PROMOTES ENHANCED STRENGTH & RECOVERY†
  • 1,000mg OF HMB (per serving)

L-Leucine is the most important BCAA responsible for activation of mTOR pathways in our bodies ensuing enhanced and more efficient protein synthesis resulting in increased muscle growth.†

HMB (Beta-Hydroxy-Beta-Methylbutyrate Monohydrate) is the active metabolite of L-Leucine that helps prevent catabolism and may increase muscle protein synthesis. Not only does HMB help indirectly support muscle growth by limiting its breakdown, other research shows that this potent leucine derivative may be an effective muscle builder to enhance both anaerobic and aerobic sports performance.†

The effect of HMB supplementation was assessed in various studies including randomized crossover double-blind tests on anthropometry and body composition, aerobic and anaerobic capacity, and biochemical analyses. The results indicate that supplying HMB promotes advantageous changes in body composition and stimulates an increase in aerobic capacity in combat sport athletes.† These results suggest that HMB-FA enhances hypertrophy, strength, and power following chronic resistance training, and prevents decrements in performance following the overreaching.†

Studies conducted in trained athletes noted that supplementation with HMB increases muscle growth and strength. HMB supplementation has also been associated with significant increases in fat-free mass, aerobic peak power, aerobic capacity, and maximum speed all while reducing fat mass. HMB also reduces the amount of time needed for you to exert maximum power, meaning you can exert the maximum amount of force more quickly than you could without HMB.†

HMB may also be an ideal body recomposition ingredient as it’s able to increase fat-free mass without increasing body mass, indicating that HMB may help you burn fat and build muscle at the same time. Recent studies have shown that HMB’s anticatabolic effects are at least in part mediated by attenuation of the activation and increased gene expression of the ubiquitin-pathway. Furthermore, there is evidence that HMB may directly increase protein synthesis.†

Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1 Veggie Capsule
Servings Per Container: 90
 Amount per serving% Daily Value
Calcium (as Calcium β-Hydroxy β-Methylbutyrate Monohydrate (HMB))130mg13%
Calcium β-Hydroxy β-Methylbutyrate Monohydrate (HMB)1,000mg**
  • Contains no sugar, salt, starch, yeast, milk, egg, shellfish, preservatives, artificial flavors, or color.
  • *Percent Daily Values based on a 2,000 calorie diet
  • **Daily Values not established

Gaspari Nutrition HMB - 90 Cap Q&A

What is the main benefit of taking HMB from Gaspari Nutrition?
The main benefit is promoting muscle growth while preventing protein breakdown.
How much HMB is in each serving?
Each serving contains 1,000mg of HMB.
Can HMB help in reducing fat mass?
Yes, HMB can increase fat-free mass while reducing fat mass.
Does HMB support both aerobic and anaerobic performance?
Yes, it enhances performance in both types of exercise.
Is HMB suitable for athletes undergoing intense training?
Absolutely! HMB helps combat protein breakdown and supports muscle recovery.
Does HMB contain any preservatives or sugar?
No, HMB is free of preservatives and sugar.
How does HMB assist with body recomposition?
It builds muscle and burns fat simultaneously, enhancing lean muscle mass.
Has HMB's effectiveness been proven in studies?
Yes, various studies suggest that HMB promotes muscle growth and improves performance.
What is the role of L-Leucine in HMB?
L-Leucine activates mTOR pathways, leading to enhanced protein synthesis and muscle growth.
Can HMB improve recovery times?
Yes, it helps accelerate recovery by preventing muscle protein breakdown.