AllMax Nutrition HMB - 120 Cap Item #: AMX173UPC: 665553229652
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Unleash Your Muscle-Building Potential! HMB is a powerful supplement derived from leucine, helping athletes and bodybuilders build and repair muscle, improve recovery, increase strength, and counteract muscle breakdown. Regular use aids in enhancing lean muscle gains, and its benefits extend to previously untrained individuals and elderly adults at risk of muscle wasting.
HMB, also known as β-Hydroxy β-Methylbutyrate or hydroxymethylbutyrate, is a metabolite of the amino acid Leucine and is produced naturally in the body in small amounts. Getting more HMB naturally isn’t always easy. In the body, less than five percent of all leucine is converted to HMB. Even on a good day, protein-packed foods can leave adults coming up short. As a result, athletes and bodybuilders have recognized this and have supplemented with HMB to build and repair muscle as well as improve recovery from exercise.
Regular consumption of HMB can assist in slowing protein breakdown and improving protein synthesis. In athletes who engage in intense weight and resistance training, research suggests that HMB may have several health benefits which include lean muscle gains, increased strength output, quicker recovery and an overall improved response to training. It also counteracts the muscle breakdown process because it stimulates protein synthesis via the mammalian target of rapamycin (mTOR) pathway.
Research also suggests that HMB may enhance muscle strength in previously untrained individuals when used in combination with an intense resistance training program. It may also help to prevent muscle wasting (sarcopenia) in elderly adults when combined with exercise.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Supplement Facts Servings per container: 30 Serving size: 4 Capsules Amount per serving % Daily Value Calcium (As Calcium beta-hydroxy-beta-methylbutyrate) 405 mg 31% Calcium HMB (Calcium beta-hydroxy-beta-methylbutyrate) 3,000 mg † Ingredients: Hypromellose (Capsule), Microcrystalline cellulose, Magnesium stearate, Silicon dioxide
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AllMax Nutrition HMB - 120 Cap Q&A What is HMB? HMB is a metabolite of the amino acid leucine that helps build and repair muscle and improve recovery.
How does HMB benefit athletes? HMB aids in lean muscle gains, increased strength, quicker recovery, and improved response to intense training.
Can HMB help with muscle wasting in elderly adults? Yes, HMB combined with exercise may prevent muscle wasting (sarcopenia) in elderly adults.
How does HMB impact muscle protein synthesis? HMB stimulates protein synthesis via the mTOR pathway, aiding in muscle repair and growth.
Is regular consumption of HMB important? Yes, regular HMB intake can slow down protein breakdown and enhance protein synthesis, essential for muscle health.
Can HMB be obtained from food? Only a small amount of leucine in protein-packed foods converts to HMB, making supplementation beneficial.
Does HMB help untrained individuals? Research suggests HMB can enhance muscle strength even in previously untrained individuals when combined with resistance training.
What type of training enhances the effects of HMB? Intense weight and resistance training programs maximize the benefits of HMB supplementation.
Is HMB safe to use? While the statements have not been evaluated by the FDA, HMB is generally considered safe as a supplement.
Who can benefit from HMB supplementation? Athletes, bodybuilders, previously untrained individuals, and elderly adults at risk of sarcopenia can all benefit from HMB.
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