• 5% Nutrition Hydrate Stk Electrolytes Lemon Lime - 10 Stick Packs

5% Nutrition Hydrate Stk Electrolytes Lemon Lime - 10 Stick Packs

Item #: 5P120UPC: 850029555964
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Ultimate Hydration Solution on the Go! 5% Nutrition Hydrate STK provides a top-tier hydration solution with essential vitamins C and B, key electrolyte minerals, and coconut water in convenient stick packs. Perfect for any intense training routine, it helps rehydrate faster, combat fatigue, and enhance performance.

HYDRATE STK (10 STICKS)

5% Nutrition Hydrate STK provides a balanced, full-spectrum hydration formula in easy to use Stick Packs. This outstanding formula begins with vitamins C and B. There’s electrolyte minerals plus osmotic nutrients. Finally, Hydrate STK is enhanced with coconut water. Now that’s a complete hydration formula!

Introducing the best way to stay hydrated – 5% Nutrition Hydrate STK! No doubt you train with brutal intensity; after all, you’re a 5%er. Did you know that water alone may not be enough to keep you hydrated? You can rehydrate faster with Hydrate STK - and since they come in convenient stick packs, you can take them anywhere! Just toss a couple in your gym bag, and you’re all set!

Experience Optimal Hydration

Water is great, but for optimal hydration, you need more than that. That’s why we created a new Hydrate STK. When you train, you sweat out key minerals. That means it’s easy to fall into a state of dehydration. Once that happens, your performance suffers. That’s bad news, no matter what your workout or event looks like.

What’s the answer? It's really quite simple: rehydrate with 5% Nutrition Hydrate STK! Each stick gives you a full spectrum of critical electrolyte minerals, vitamins, and nutrients that promote hydration, combat fatigue, and allow you to perform at your best. Take ‘em to work, school, the beach, and of course, the gym! Stay hydrated and get the most out of your workout.

Vitamin C – 90 mg

While not directly involved in hydration, vitamin C is an antioxidant and immune system booster. Vitamin C also supports healthy bones, cartilage, skin, and teeth.

Vitamin B2 (Riboflavin) – 1.2 mg

In general, the water-soluble B vitamins help convert food into energy and help the body cope with stress. Regarding hydration, the B vitamins help the body derail fatigue caused by dehydration. Individually, B2 is involved in energy production and cellular function.

Vitamin B6 – 5 mg

Like B2, B6 helps the body fight fatigue caused by dehydration. As an individual vitamin, B6 supports cognitive function.

Folate (Folic Acid) – 800 mcg

This is another B vitamin that helps offset dehydration-related fatigue.

Vitamin B12 – 100 mcg

Of all the B vitamins, B12 is the most associated with energy and combating stress. A must-have B for hydration.

Biotin – 30 mcg

Besides combatting fatigue, biotin is good for healthy hair and skin.

Pantothenic Acid – 5 mg

The final B vitamin in Hydrate STK. Like the other B’s, this one supports energy production and helps fight fatigue.

Calcium – 90 mg

An electrolyte mineral, the calcium in Hydrate STK is a blend of 3 forms: calcium carbonate, calcium citrate, and DimaCal® (dicalcium malate). The primary advantage of each of these forms is improved absorption.

Magnesium (as Magnesium Bisglycinate, Magnesium Citrate) – 100 mg

Magnesium is also an electrolyte mineral. One of the most important functions for 5%ers is that magnesium supports muscular contraction. 5% Hydrate STK uses two forms that provide superior absorption over other forms. In addition, magnesium bisglycinate is involved in protein metabolism.

Chloride – 348 mg

An electrolyte mineral that also improves digestion and metabolism.

Sodium – 200 mg

Of all the electrolyte minerals, sodium is the one that gets a bad rap. Many 5%ers do their best to avoid it altogether. Besides helping to balance fluid levels in the body, sodium is crucial for normal nerve transmission. While high levels of sodium in the diet should be controlled, it’s a critical electrolyte. It’s also in perfect balance with the other electrolyte minerals in 5% Hydrate STK.

Potassium – 500 mg

This electrolyte mineral is also important. It can help manage normal blood pressure and supports cardiovascular and bone health.

L-Taurine – 1,500 mg

Taurine is a sulfonic amino acid with an extensive list of benefits. First and most important, taurine supports hydration thanks to its osmotic properties. In other words, it pulls water into the muscles. That’s why it’s in so many pre-workouts - it promotes water-based pumps. Other benefits include cognitive enhancement, enhanced recovery, and improved nervous system health.

Coconut Water Concentrate – 1,250 mg

Coconut water is a concentrated source of electrolyte minerals. That makes it an ideal ingredient for performance and recovery. Also, it may have antioxidant and heart health benefits.

Tart Cherry Extract 10:1 – 250 mg

Tart Cherry Extract is a good source of vitamins A, C, B, and K, as well as the electrolyte minerals potassium and magnesium. Tart Cherry Extract supports recovery, joint health, and immune system health.

SAM-e – 100 mg

Also known as S-Adenosyl Methionine, this ingredient occurs naturally in the body. It’s made from the amino acid methionine, a precursor to other compounds, such as taurine, and the potent antioxidant glutathione. SAMe is commonly used to support joint function and cognitive health. It also helps combat fatigue.

Now that’s what a hydration supplement should be! Plus, Hydrate STK is vegan-friendly, non-GMO, and dairy free. 5% Nutrition Hydrate STK - one more example of 5% innovation in action. No matter what your training routine looks like, you can rehydrate like a legend with 5% Hydrate STK!

Now that’s what a hydration supplement should look like! Plus, Hydrate STK is vegan-friendly, non-GMO, and dairy free. No matter what your training routine looks like, you can rehydrate like a legend with the Hydrate STK from 5% Nutrition!

Supplement Facts
LEMON LIME
Servings per container: 10
Serving size: 1 Stick Pack (8.6g)
 Amount per serving% Daily Value
Vitamin C (as ascorbic acid)90 mg100%
Vitamin B2 (as riboflavin)1.2 mg100%
Vitamin B6 (as pyridoxine hydrochloride)5 mg100%
Folate (as folic acid)800 mcg DFE200%
Vitamin B12 (as methylcobalamin)100 mcg4167%
Biotin30 mcg100%
Pantothenic Acid (as d-calcium pantothenate)5 mg100%
Calcium (as calcium carbonate, calcium citrate, dicalcium malate (DimaCal®))90 mg7%
Magnesium (as magnesium bisglycinate chelate, magnesium citrate)100 mg24%
Chloride (as sodium chloride, potassium chloride)348 mg15%
Sodium (as sodium chloride, sodium citrate)200 mg9%
Potassium (as potassium citrate, potassium chloride, coconut water)500 mg11%
L-Taurine1,500 mg**
Coconut Water Concentrate (Cocos nucifera)1,250 mg**
Tart Cherry Extract 10:1 (Prunus cerasus)(fruit)250 mg**
S-Adenosyl-L-Methionine Tosylate Disulfate (SAM-e)100 mg**
Ingredients: Citric Acid, Natural Flavors, Silicon Dioxide, Sucralose, Acesulfame Potassium
Contains: Tree Nuts (Coconut)
Supplement Facts
BLUEBERRY LEMONADE
Servings per container: 10
Serving size: 1 Stick Pack (9.8g)
 Amount per serving% Daily Value
Vitamin C (as ascorbic acid)90 mg100%
Vitamin B2 (as riboflavin)1.2 mg100%
Vitamin B6 (as pyridoxine hydrochloride)5 mg294%
Folate (as folic acid)800 mcg DFE200%
Vitamin B12 (as methylcobalamin)100 mcg4167%
Biotin30 mcg100%
Pantothenic Acid (as d-calcium pantothenate)5 mg100%
Calcium (as calcium carbonate, calcium citrate, dicalcium malate (DimaCal®))90 mg7%
Magnesium (as magnesium bisglycinate chelate, magnesium citrate)100 mg24%
Chloride (as sodium chloride, potassium chloride)348 mg15%
Sodium (as sodium chloride, sodium citrate)200 mg9%
Potassium (as potassium citrate, potassium chloride, coconut water)500 mg11%
L-Taurine1,500 mg**
Coconut Water Concentrate (Cocos nucifera)1,250 mg**
Tart Cherry Extract 10:1 (Prunus cerasus)(fruit)250 mg**
S-Adenosyl-L-Methionine Tosylate Disulfate (SAM-e)100 mg**
Ingredients: Citric Acid, Natural & Artificial Flavors, Silicon Dioxide, Sucralose, Acesulfame Potassium, FD&C Blue No.1
Contains: Tree Nuts (Coconut)

5% Nutrition Hydrate Stk Electrolytes Lemon Lime - 10 Stick Packs Q&A

What are the main benefits of 5% Nutrition Hydrate STK?
It provides essential vitamins, key electrolytes, and coconut water to rehydrate faster, combat fatigue, and enhance performance.
Can I take Hydrate STK anywhere?
Yes, the convenient stick packs make it easy to take to work, school, the gym, or even the beach.
What vitamins are included in Hydrate STK?
It includes vitamins C, B2, B6, B12, folate, biotin, and pantothenic acid.
Is 5% Nutrition Hydrate STK suitable for vegans?
Yes, it is vegan-friendly, non-GMO, and dairy-free.
How does coconut water enhance Hydrate STK?
Coconut water is a concentrated source of electrolyte minerals, making it ideal for performance and recovery.
What makes Hydrate STK better than water alone?
It provides a full spectrum of vitamins, key electrolytes, and nutrients that water alone can't offer, thus ensuring optimal hydration and performance.
How does taurine in Hydrate STK benefit hydration?
Taurine supports hydration by pulling water into muscles, promoting water-based pumps and enhancing recovery.
Does Hydrate STK support cognitive function?
Yes, it includes ingredients like vitamin B6 and SAM-e, which support cognitive health.
Is Hydrate STK free of allergens?
It is dairy-free and non-GMO but does contain tree nuts.
What roles do the B vitamins play in hydration?
The B vitamins help convert food into energy and combat fatigue, which is crucial when dealing with dehydration.