• Rule 1 Clean Gainer  Vanilla Creme  - 9.52 Lb (30 Servings)

Rule 1 Clean Gainer Vanilla Creme - 9.52 Lb (30 Servings)

Item #: R1048UPC: 196671003171
$57.30 $42.98
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Achieve Solid Gains with Quality Nutrition! R1 Clean Gainer mixes 560 quality calories with 30g of complete protein and over 97g of multi-sourced carbs per serving to support muscle recovery and growth without unnecessary additives. Ideal for post-workout or between meals, it combines full-spectrum proteins, essential amino acids, and a blend of healthy lipids to power intense workouts and assist muscle recovery.

R1 CLEAN GAINER High-Protein Lean Gainer

With 560 quality calories from a blend of full-spectrum proteins, multi-source carbs, and energy-dense lipids, R1 Clean Gainer™ is a lean, mean way to amass solid gains. Each serving features a 3:1 carb to protein ratio combining 97g+ of quick-fueling carbs with 30g of complete protein from whey, milk, and casein to help add incremental size to a growing foundation.

WHAT IT IS

Quality Mass Builder

Our lean gainer formula prioritizes quality over quantity. With an emphasis on protein and the meticulous inclusion of multiple carbohydrate and fat sources, R1 Clean Gainer™ augments your efforts in the gym to help build quality mass.

WHAT’S IN IT

QUALITY CALORIES

R1 Clean Gainer™ is packed with 560 high-quality calories in a 3:1 carb to protein ratio, and features multi-sourced carbs, essential and branched chain amino acids and a lipid blend that helps you power through workouts and can assist muscle recovery.

  • 560 concentrated calories†
  • 30g full-spectrum protein including whey, milk, and micellar casein
  • 97g+ multi-sourced carbs†
  • Over 14g of EAAs and 6g BCAAs^
  • Lipid blend featuring MCT, avocado, flaxseed, and sunflower oils

We put a lot into R1 Clean Gainer, but here are some things that we intentionally left out:

  • ZERO Creamers
  • ZERO Gums
  • ZERO Amino Spiking
  • ZERO Soy Protein
  • ZERO Banned Substances

†Per serving ^Amino acids are naturally occurring and approximated.

HOW TO USE IT After Workouts/Between Meals

R1 Clean Gainer™ should be combined with a calorie-rich diet and regular resistance training. For best results, use R1 Clean Gainer along with the foods and beverages that you normally consume for additional daily calories and nutrients.

Mixing Directions

Mix two (2) scoops of R1 Clean Gainer with 14-16 oz. of water, milk, or your favorite beverage in a shaker cup or blender. Shake or blend it up!

Alternate Suggested Mix

In a blender, add your favorite fruit, a tablespoon of peanut or tree nut butter, and ice to the above, mix, and enjoy a protein-fortified smoothie!

Calorie-Dense Suggested Mix

In a blender, add one (1) serving of R1 Clean Gainer, 14-16 oz. of whole milk, and two (2) scoops of ice cream. Blend and enjoy a protein-fortified shake!

Nutrition Facts
R1 Clean Gainer Chocolate Fudge
Serving size: About 2 heaping Scoops (149g)
Calories560
 Amount per serving% Daily Value
Total Fat5g6%
Saturated Fat3.5g18%
Trans Fat0g 
Cholesterol80mg27%
Sodium310mg13%
Total Carbohydrate99g36%
Dietary Fiber4g14%
Total Sugars9g 
Includes 4g Added Sugars4g8%
Protein30g60%
Vitamin D0mcg0%
Calcium280mg20%
Iron4.8mg25%
Potassium570mg10%
Ingredients: Carbohydrate Blend (Maltodextrin, Organic Quinoa, Organic Blueberry Powder, Ginger Root Powder, Organic Rice Bran, Oat Fiber), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Micellar Casein), Cocoa (Processed with Alkali), Lipid Blend (Medium Chain Triglycerides, Flaxseed Powder, Avocado Powder, Sunflower Oil Powder), Natural and Artificial Flavors, Lecithin, Sea Salt, Sucralose, Stevia Leaf Extract
Contains: Milk, Soy
Nutrition Facts
R1 Clean Gainer Vanilla Crème
Serving size: About 2 heaping Scoops (144g)
Calories560
 Amount per serving% Daily Value
Total Fat4.5g6%
Saturated Fat3g15%
Trans Fat0g 
Cholesterol95mg32%
Sodium280mg12%
Total Carbohydrate97g35%
Dietary Fiber0g0%
Total Sugars8g 
Includes 4g Added Sugars4g8%
Protein30g60%
Vitamin D0mcg0%
Calcium250mg20%
Iron1.1mg6%
Potassium150mg4%
Ingredients: Carbohydrate Blend (Maltodextrin, Organic Quinoa, Organic Blueberry Powder, Ginger Root Powder, Organic Rice Bran, Oat Fiber), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Micellar Casein), Lipid Blend (Medium Chain Triglycerides, Flaxseed Powder, Avocado Powder, Sunflower Oil Powder), Natural and Artificial Flavors, Lecithin, Sea Salt, Sucralose, Stevia Leaf Extract
Contains: Milk, Soy

Rule 1 Clean Gainer Vanilla Creme - 9.52 Lb (30 Servings) Q&A

What makes R1 Clean Gainer different from other gainers?
R1 Clean Gainer prioritizes quality over quantity, offering high-quality calories and essential nutrients without any banned substances or fillers.
How many grams of protein are in one serving of R1 Clean Gainer?
Each serving of R1 Clean Gainer contains 30 grams of complete protein.
Can R1 Clean Gainer help with muscle recovery?
Yes, with 14g of essential amino acids and 6g BCAAs, R1 Clean Gainer supports muscle recovery effectively.
Is R1 Clean Gainer suitable for people with soy allergies?
Yes, R1 Clean Gainer contains zero soy protein, making it suitable for those with soy allergies.
When is the best time to consume R1 Clean Gainer?
The best times to consume R1 Clean Gainer are after workouts or between meals to support muscle growth and recovery.
Does R1 Clean Gainer contain any banned substances?
No, R1 Clean Gainer is free from banned substances, ensuring a clean and safe supplement.
What are the primary sources of protein in R1 Clean Gainer?
R1 Clean Gainer includes full-spectrum proteins from whey, milk, and micellar casein.
How should I mix R1 Clean Gainer for best results?
Mix two scoops with 14-16 oz. of water, milk, or your favorite beverage, and blend or shake for the best results.
Does R1 Clean Gainer contain any artificial creamers or gums?
No, R1 Clean Gainer is free from creamers, gums, and amino spiking, ensuring a pure product.
Can I customize my R1 Clean Gainer shakes?
Yes, you can add fruits, peanut butter, or ice cream to create a custom, calorie-dense shake.